mcm belt 210 (Visitante)
| | If you running 400m and you not out of breath and Seriously working in the last 100m of the race, Then you not doing it right. Especially since you Because distance runner you shoulds be going pretty darn fast the whole time. Finally, if you Regularly incumbent on the train for and in 800m/1600m, Then You Should Be aiming waaaaay lower than 1:30. 1:30 pace/400m is probably Slower than what you can do at your 1600, and Almost definitely Slower than what you can of your doing at 800m. |
